What if you could track how much effort you put into your fitness routines? Would you be able to save more time if you knew that every stroke or step you took was fine-tuned to deliver the desired result? What if you could access everything by simply looking at your wrist to obtain a gadget that could do all of these things? Will you be able to have more fun and make better decisions as a result of this experience?
What was previously a highly classified military technology is now available in many incarnations, one of which is a GPS-enabled watch. They are powerful, despite their small size, and can detect signals from at least three satellites. Then, within a few meters, it estimates your latitude, longitude, altitude, and speed. Its application, however, extends far beyond simply locating or recording your current location. With a number of manufacturers joining on board, each watch has been modified to meet the individual needs of various users. The sports and fitness industry is one area where these watches are seeing a surge in popularity.
These wristwatch-sized computers allow you to successfully train and exercise. Some of these GPS watches are as thick as 13 millimeters and are packed with a variety of valuable training tools. Aside from pinpointing your location and assisting you in selecting a restaurant near you, it also has pedometers and heart rate monitors. You can measure the intensity of your workout using these extra biometric gadgets. Other GPS watches include cadence monitors, which track the rate of your stride while running, or a bike-mounted sensor, which detects how much speed and force you are exerting while riding. Others, such as ANT +, use wireless signals to communicate with other devices. By simply entering your basic information, such as age, height, weight, and blood type, you get a powerful workout tool as well as a diary to record your progress. These watches include computer software that allows you to download the data collected throughout your workouts.